What Humans Are Really Doing to Our Planet, in 19 Jaw-Dropping Images Last week, Pope Francis and church officials encouraged everyone to consume less and think more about our impact on the environment. It’s a timely warning because the next six mon… Read more »
This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of ene… Read more »
Take a look at these 15 foods that can actually help to reduce that stubborn belly fat: 1) Avocados: loaded with two nutrients that are KEY to killing belly fat: hunger-crushing fibre (11 – 17g per avocado)and monounsaturated fats, which studies hav… Read more »